Think Ahead: Brain Health for Every Generation

Brain health looks different at every stage of life. The habits a child builds today, the pressures midlife brings to focus and the changes that surface in our retirement years are all parts of the lifelong stories of our brains.

How do diet, sleep and exercise impact our long-term cognitive health? When is a headache actually a warning sign of a more serious problem, and how can you tell? What should caregivers know about the realities of caring for a loved one with a neurological disorder? In this free community conversation held by the Tampa Bay Times and AdventHealth, discover practical guidance and tools to protect your brain health and help support the people you love. Plus, access on-site resources from community health and caregiving organizations across Tampa Bay.